WHY I DO THIS WORK

I'm Torild Boe 

I came into this work the hard way.
During perimenopause, I was navigating a demanding international career, raising three young boys, and going through a separation, all while experiencing symptoms I didn’t have language for.

Anxiety.
Sleeplessness.
Shifting identity.
And a sense of holding everything together while quietly falling apart inside.

No one talked about menopause.
Not at work.
Not even among friends.

That silence shaped my mission:
To ensure no woman has to navigate this alone and that no organisation loses talented women because they weren’t supported.

My Background
 

• Former corporate leader with many years in International Maritime Industries

•IPEC-accredited coach (Energy Leadership Index)

• CPD-accredited Menopause Coach• Certified 200-hour Vinyasa Yoga Teacher

• Trained Menopause Yoga teacher

• Facilitator of corporate workshops and retreats

• Coach to women navigating leadership, identity, and midlife transitions

My approach blends evidence, coaching psychology, energy leadership, and nervous system support.

My Approach

Warm.
Grounded.
Reflective.
Practical.
Research-informed.
Culturally sensitive.

I believe small, sustainable steps create the biggest shifts  and that women thrive when they feel seen, supported, and empowered to lead themselves.